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Monday, April 02, 2018
Recipe for Dealing with Trouble -Martin Terwel
Monday, May 22, 2017
#Aasra's #JohnsonThomas was an invited speaker at a #TEDxTalk organised by #UWCMC
Wednesday, April 26, 2017
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Tuesday, July 19, 2016
Aasra in the Hindu Businessline
Aasra in the Hindu Businessline
#Aasradotinfo #AasraSuicidePrevention24x7Helpline912227546669#samaritansUK #BefriendersWorldwide #IASP #AFSP #WHO #UN #INFOTES#Lifelin
http://www.thehindubusinessline.com/blink/work/india-incs-suicide-point/article8849863.ece


#Aasradotinfo #AasraSuicidePrevention24x7Helpline912227546669#samaritansUK #BefriendersWorldwide #IASP #AFSP #WHO #UN #INFOTES#Lifelin
http://www.thehindubusinessline.com/blink/work/india-incs-suicide-point/article8849863.ece

India Inc’s suicide point
RASHMI PRATAP
What explains the spike in the number of top-level corporate honchos taking their lives
In May this year, the chief operating officer of Encyclopaedia Britannica took his life by plunging down the ventilation shaft of his residential building.
In April, after his text and messaging app failed to take off, 33-year-old Lucky Gupta Agarwal, founder and CEO of KQingdom Ites, killed himself by inhaling nitrogen.
In 2012, Lalit Sheth, owner of Raj Travels, drowned himself in the Arabian Sea when failures overshadowed the stupendous successes he had seen as a tourism tycoon.
All these people lived in metros, had access to the best medical facilities and yet did not seek help before taking the extreme step. While the factors behind any suicide are complex, often a mix of both personal and professional issues, mental health experts point to the rising tide among C-suite executives in an era where both success and failure are given undue importance. “People at the top find it more difficult to admit they have a problem ...to relate to someone not as intelligent as them,” says Anjali Chhabria, psychiatrist and founder of Mindtemple, a mental wellness clinic in Mumbai.
A 2015 study by Assocham found depression or general anxiety disorder prevalent among nearly 42.5 per cent of employees in the private sector, with demanding schedules, high stress levels and performance-linked perquisites cited as the main causes.
Medics warn that untreated depression can lead to suicide. “Just as the risk of heart disease is death, the risk of untreated depression is also death,” says Dr Chhabria.
According to the World Health Organisation, each year about eight lakh people commit suicide worldwide. Nearly 1.35 lakh, or 17 per cent, of them are Indians. Between 1987 and 2007, the suicide rate in the country increased from 7.9 to 10.3 per lakh. Government figures indicate that four-fifths of the suicide victims were literate.
Alpha and insecure
Johnson Thomas, director at Mumbai-based mental health NGO Aasra, says his suicide helpline receives nearly 100 to 150 calls every day, including many from businessmen, professionals and CXOs. “Today’s generation is ambitious and wants everything fast, but is not able to take rejection. If there is any loss of pay or position or some negative commentary on their professionalism, they tend to take it much harder compared to the previous generation,” he says.
Compared to a generation ago, many of today’s CXOs are much younger.
According to a 2014 global study by advisory firm Zinnov, the average age of CEOs who founded companies after 2000 is 36, compared with 39 for the founders who came before. The study, across the global 500 R&D spenders, also found that the average age of CEO appointments has fallen by four years after 2000.
Rajiv Vij, Singapore-based life and executive coach, says that while younger people are competent for bigger corporate roles for the most part, they are sometimes emotionally unprepared for the significant ups and downs of a corporate leadership role. “Additionally, owing to business pressures, seniors may not have sufficient time to groom the new leaders,” he says.
A telling point for today’s generation is that resilience levels are very low, adds Thomas.
There are several reasons why many at the top find it difficult to share or discuss workplace troubles with friends and family.
The CXO-level executives are largely characterised by alpha personalities and high achievers, but they also need someone to confide in and are usually unable to find anybody, says Thomas. “If they confide in a junior, they may be looked down upon. A colleague at the same level may be a threat to their position and confiding in a senior could mean their job is at risk.”
Making friends with failure
Culturally, too, Indians are largely wary of sharing their personal challenges with others. “For many, there’s a stigma attached to reaching out to a psychotherapist or even a coach,” says Vij, who used to be a managing director for Franklin Templeton Investments until he quit in 2006 to embark on a journey of personal growth and helping others in theirs. Even parents today are focused only on education, says Thomas. They don’t tell their children that life has ups and downs, leaving them incapable of handling setbacks with fortitude.
In November last year, Angad Paul, son of India-born Britain-based businessman Swraj Paul, plunged to death from his penthouse in central London. The CEO of Caparo Industries took the step after the company went into administration and many jobs were lost.
In Switzerland, Zurich Insurance CFO Pierre Wauthier took his life in 2013, while the company’s former chief executive Martin Senn killed himself in May this year. The high-pressure world of Wall Street investment bankers is notorious for suicides.
Trouble brewing online
The Internet comes in for flak, too, for overemphasising failures and successes with every click. “The Internet has also made people insecure. People who don’t have the right values are actually using it for dishonouring others,” says motivational speaker Shiv Khera.
The constant updates on social media piles on unnecessary pressure, says Chhabria. “You may get a lot of likes, or you may feel sorry for yourself when you don’t,” she says.
But in the world of business, it is not only corporate honchos who are ill-prepared for life’s vicissitudes — online or offline.
Small and medium business owners, stockbrokers as well as real estate executives are also high on the ‘suicidal’ list.
Following the stock market crash in 2008, there was a spate of suicides by stockbrokers in India.
A broker who had lost all his wealth reached out to the Aasra helpline. He explained that he was unable to even call his family as that would put the loan sharks on his trail. “We talked him out of suicide and helped him tide over the crisis,” Thomas recounts.
Family in the loop
Chhabria stresses the importance of a robust family support system in the battle against depression and suicide.
Khera points out that, all too often, successful CXOs have little trouble facing the external world but struggle to deal with the internal world of family relationships. “When people have poor relationships in the family, they become internally weak. The probability of committing suicide then becomes high.”
Mohamed El-Erian, chief executive officer of trillion-dollar investment fund PIMCO, decided to invest more in his family by quitting his job in January 2014 after his 10-year-old daughter listed 22 milestones he had missed in her life.
While this may appear extreme, most CXOs would be better off targeting work-home balance. “We tend to identify ourselves too much with our professional work,” says Vij, advising a healthy and balanced perspective instead.
Moreover, being open to sharing problems with others or seeking professional support is helpful too, he adds.
“India is in a transitional phase and, unlike before, there is no support from a joint family. Being bonded with the immediate family is essential,” Thomas says. Keeping family in tow while climbing the corporate ladder may slow down the journey, but it will perhaps be more sure-footed.
(This article was published on July 15, 2016)
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Tuesday, June 14, 2016
Facebook launches suicide prevention tools in India in collaboration with AASRA
#aasradotinfo #SamaritansUK#aasrasuicideprevention24x7Helpline912227546669
#AFSP #IASP #INFOTES #BefriendersWorldwide #WHO #UN #Facebook
http://news.webindia123.com/news/Articles/India/20160614/2883047.html
.To help those in need further, we are also introducing a Help A Friend in Need guide in India. This guide was originally created in partnership with The Jed Foundation and The Clinton Foundation, and in India we worked with AASRA, a charity that provides anonymous and confidential professional counselling to people in India, and The Live Love Laugh Foundation, a not-for-profit organization dedicated to addressing the issue of mental health in India. The Help A Friend in Need guide helps people identify when someone is distressed and what steps to take to get help. The guide also offers suggestions on how to approach their friend, what to say, how to react and what to avoid. It gives people the skills to reach out without fear of making the situation worse. The guide will be available in English, Hindi, Bengali, Kannada, Malayalam, Punjabi, Sinhalese, Tamil, Telugu, Urdu and Marathi.Ankhi Das, Public Policy Director, Facebook India, South & Central Asia, said, "Often, friends and family who are the observers in these types of situations don't know what to do. They're concerned, but they're worried about saying the wrong thing or somehow making it worse. Socially, mental illness and thoughts about suicide are just not something we talk about. Facebook is a place where people connect and share, and one of the things we have learnt from the mental health partners and academics we have worked with on this issue, is that being connected is a protective factor in suicide prevention. "We care deeply about the safety and well-being of the 148 million people in India who use Facebook to connect with the person who matter to them and recognize there's an opportunity with these tools and resources to connect someone who is struggling with a person they already have a relationship with."Anna Chandy, Chairperson - Trustees, The Live Love Laugh Foundation, said, "Mental illness and thoughts about suicide are just not something we talk about OPENLY. Yet talking and connecting is crucial to helping prevent depression and suicide. The tools Facebook is rolling out, aim both at people who are expressing suicidal thoughts and also guide concerned friends or family members to resources and alternatives and appropriate interventions. People use Facebook widely, so there's an opportunity to actually connect someone who is struggling, to a person they have a relationship with. This is extremely important."Deepika Padukone, Founder of The Live Love Laugh Foundation said, "The Live Love Laugh Foundation is committed to reducing stigma and creating awareness around mental health in India. Suicide is a complex issue but the causal relationship between mental health and suicide is well established.The rate of suicide amongst the youth in India is one of the highest in the world.We are happy to partner with Facebook in this suicide prevention initiative. It is especially important to reach out to young people out there who are feeling depressed and encourage them to reach out for help.Society as a whole needs to be educated about this so that we are sensitized to signs of depression in our friends, neighbours and relatives and can guide them towards expert assistance."Johnson Thomas, Director, AASRA said,"AASRA has been working with Facebook for several years to help people who are having suicidal thoughts. Facebook's new tool is another step forward in helping to prevent suicide. We hope that by providing critical resources for people who may be thinking about suicide or self-injury and their concerned friends and family members will help those in need take the first step towards rekindling hope and seeking help at a time when everything seems hopeless and bleak."UNI ADP AE 1946
#AFSP #IASP #INFOTES #BefriendersWorldwide #WHO #UN #Facebook
http://news.webindia123.com/news/Articles/India/20160614/2883047.html
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Aasra teams up with Facebook to launch updated tools and educational resources to help people struggling with suicidal ideation
#aasradotinfo #SamaritansUK#aasrasuicideprevention24x7Helpline912227546669
#AFSP #IASP #INFOTES #BefriendersWorldwide #WHO #UN #Facebook
#AFSP #IASP #INFOTES #BefriendersWorldwide #WHO #UN #Facebook
Aasra Suicide Prevention
Today, we're pleased to announce we've teamed up with Facebook to launch updated tools and educational resources to help support people in India who may be struggling with self-injury or may be experiencing suicidal thoughts or report the post to Facebook. Now, with the help of these new tools, if someone posts something on Facebook that makes you concerned about their well-being, you can reach out to them directly — and you also can also report the post to Facebook, who will prioritize the most serious reports like self-injury and send help and resources to those in distress. And, as of today, the resources Facebook sends to the person who posted something concerning will include an expanded set of options. People can now choose to reach out to a friend, contact our helpline, or see tips. We've also partnered with Facebook to introduce a Help A Friend In Need guide. The guide helps people identify potential warning signs that a friend might be in emotional distress and in need of help. Research indicates that having positive connections is an important factor in preventing suicide, and we strongly support efforts to connect people to their friends and family and resources in their time of need.
Today, we're pleased to announce we've teamed up with Facebook to launch updated tools and educational resources to help support people in India who may be struggling with self-injury or may be experiencing suicidal thoughts or report the post to Facebook. Now, with the help of these new tools, if someone posts something on Facebook that makes you concerned about their well-being, you can reach out to them directly — and you also can also report the post to Facebook, who will prioritize the most serious reports like self-injury and send help and resources to those in distress. And, as of today, the resources Facebook sends to the person who posted something concerning will include an expanded set of options. People can now choose to reach out to a friend, contact our helpline, or see tips. We've also partnered with Facebook to introduce a Help A Friend In Need guide. The guide helps people identify potential warning signs that a friend might be in emotional distress and in need of help. Research indicates that having positive connections is an important factor in preventing suicide, and we strongly support efforts to connect people to their friends and family and resources in their time of need.
Facebook launches suicide prevention tools in India in collaboration with local partners AASRA & Live Love Laugh Foundation
#aasradotinfo #SamaritansUK#aasrasuicideprevention24x7Helpline912227546669
#AFSP #IASP #INFOTES #BefriendersWorldwide #WHO #UN #Facebook
http://timesofindia.indiatimes.com/tech/tech-news/Facebook-launches-suicide-prevention-tools-in-India/articleshow/52751027.cms

#AFSP #IASP #INFOTES #BefriendersWorldwide #WHO #UN #Facebook
http://timesofindia.indiatimes.com/tech/tech-news/Facebook-launches-suicide-prevention-tools-in-India/articleshow/52751027.cms
Facebook launches suicide prevention tools in India
Neha Alawadhi| ET Bureau | Jun 14, 2016, 09.24 PM IST
NEW DELHI: Facebook on Tuesday said it has introduced updated tools and educational resources to help support people in India who may be struggling with self-injury or experiencing suicidal thoughts.
The tools and resources will let a user either directly reach out to a person posting something on Facebook that causes concern about their well-being, or report the post to Facebook. "We have teams working around the world, 24/7, who review reports that come in. They prioritize the most serious reports like self-injury and send help and resources to those in distress," said Facebook in a statement.
Read also: Microsoft-LinkedIn $26.2 billion deal: 10 things to know
Facebook has launched these updated tools in India in collaboration with local partners AASRA and The Live Love Laugh Foundation.
"Socially, mental illness and thoughts about suicide are just not something we talk about. Facebook is a place where people connect and share, and one of the things we have learnt from the mental health partners and academics we have worked with on this issue, is that being connected is a protective factor in suicide prevention," said Ankhi Das, public policy director, India.
"We care deeply about the safety and well-being of the 148 million people in India who use Facebook to connect with the people who matter to them and recognise there's an opportunity with these tools and resources to connect someone who is struggling with a person they already have a relationship with," she added.
Film actress Deepika Padukone, the founder of the The Live Love Laugh Foundation added that the foundation wants to reduce stigma and create awareness around mental health in India. "Suicide is a complex issue but the causal relationship between mental health and suicide is well established.The rate of suicide amongst the youth in India is one of the highest in the world.We are happy to partner with Facebook in this suicide prevention initiative," she said in a statement.
The Live Love Laugh Foundation is a not-for-profit organization dedicated to addressing the issue of mental health in India.
"AASRA has been working with Facebook for several years to help people who are having suicidal thoughts. Facebook's new tool is another step forward in helping to prevent suicide," said Johnson Thomas, Director, AASRA.
AASRA is a charity that provides anonymous and confidential professional counselling to people in India.
Suicide is a big problem in India, with 1,31,666 people having committed suicide in the country in 2014, according to the National Crime Records Bureau data,. To put that in perspective, NCRB said 15 suicides took place every one hour during the same year. The report found that cities had an overall higher suicide rate than the rest of the country. Chennai, Bengaluru, Delhi city and Mumbai together accounted for almost 37% of the total suicides in these cities.
The Indian launch by Facebook follows a similar launch in the United States. The resources will be available in English and Hindi, Facebook said
The tools and resources will let a user either directly reach out to a person posting something on Facebook that causes concern about their well-being, or report the post to Facebook. "We have teams working around the world, 24/7, who review reports that come in. They prioritize the most serious reports like self-injury and send help and resources to those in distress," said Facebook in a statement.
Read also: Microsoft-LinkedIn $26.2 billion deal: 10 things to know
Facebook has launched these updated tools in India in collaboration with local partners AASRA and The Live Love Laugh Foundation.
"Socially, mental illness and thoughts about suicide are just not something we talk about. Facebook is a place where people connect and share, and one of the things we have learnt from the mental health partners and academics we have worked with on this issue, is that being connected is a protective factor in suicide prevention," said Ankhi Das, public policy director, India.
"We care deeply about the safety and well-being of the 148 million people in India who use Facebook to connect with the people who matter to them and recognise there's an opportunity with these tools and resources to connect someone who is struggling with a person they already have a relationship with," she added.
Film actress Deepika Padukone, the founder of the The Live Love Laugh Foundation added that the foundation wants to reduce stigma and create awareness around mental health in India. "Suicide is a complex issue but the causal relationship between mental health and suicide is well established.The rate of suicide amongst the youth in India is one of the highest in the world.We are happy to partner with Facebook in this suicide prevention initiative," she said in a statement.
The Live Love Laugh Foundation is a not-for-profit organization dedicated to addressing the issue of mental health in India.
"AASRA has been working with Facebook for several years to help people who are having suicidal thoughts. Facebook's new tool is another step forward in helping to prevent suicide," said Johnson Thomas, Director, AASRA.
AASRA is a charity that provides anonymous and confidential professional counselling to people in India.
Suicide is a big problem in India, with 1,31,666 people having committed suicide in the country in 2014, according to the National Crime Records Bureau data,. To put that in perspective, NCRB said 15 suicides took place every one hour during the same year. The report found that cities had an overall higher suicide rate than the rest of the country. Chennai, Bengaluru, Delhi city and Mumbai together accounted for almost 37% of the total suicides in these cities.
The Indian launch by Facebook follows a similar launch in the United States. The resources will be available in English and Hindi, Facebook said
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